Friday 1. Bench Press 5RM
2. AMRAP x 7 3-6-9-12-15-18…… Push ups Toes to bar
Your email is never published nor shared. Required fields are marked *
Comment:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>
Name *
Email *
Website
Δ
Leave a Reply