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Apr 16 WOD

15 Apr
0

Apr 16 WOD

1. Four sets of:
Romanian Deadlift x 4-6 reps
Side Plank x 30-45 sec

2. For Time
20 Power Cleans (155/105)
10 Tall Box Jumps
20 Hang Power Cleans(155/105)
10 Tall Box Jumps

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