• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

Apr 17 wod

17 Apr
0

Apr 17 wod

Monday
1. In teams of 2 on person working at a time complete :
60 Burpee over Bar
60 cal row
30 Clean and Jerks (135/95)
90 cal row
30 Clean and jerk (135/95)
60 cal row
60 Burpee over Bar

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design