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Apr 2 wod

01 May
0

Apr 2 wod

Wednesday
1. AMRAP x 5 minutes
Buy-in 750m row
12 Deadlifts (185/125)
12 Burpees over Bar
* rest 5 minutes
AMRAP x 5 minutes
Buy-in 500m row
9 Deadlifts (225/155)
9 Burpees over Bar
*rest 5 minutes
AMRAP x 5 minutes
Buy-in 250m row
6 Deadlifts (275/185)
6 Burpees over Bar

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