1. Work up to heavy
Power clean + 2 Front Squats
2 EMOM x 7 minutes
4 Deadlifts + 3 Hang Power Cleans + 2 Front Squats
Categories: Daily WOD
1. Work up to heavy
Power clean + 2 Front Squats
2 EMOM x 7 minutes
4 Deadlifts + 3 Hang Power Cleans + 2 Front Squats
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