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Apr 23 wod

22 Apr
0

Apr 23 wod

Monday
1. 3 Rounds For Time
1. AMRAP x 6
800m run
Max Thrusters (95/65)

Rest 4 minutes

AMRAP x 4 minutes
400m run
Max Thrusters (115/75)

Rest 2 minutes

AMRAP x 2 minutes
200m run
Max Thrusters (135/95)

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