Wednesday
1. AMRAP x 20 minutes
80 Wall balls
60 dumbbell Snatch (50/35)
40 Burpees
20 Handstand Push ups
Categories: Daily WOD
Wednesday
1. AMRAP x 20 minutes
80 Wall balls
60 dumbbell Snatch (50/35)
40 Burpees
20 Handstand Push ups
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