1. Thursday
AMRAP x 19 minutes
15 Kettle bell Swings (70/55)
30 Double Unders
15 Push ups
30 Double Unders
25 ft Handstand walk or 50 ft bear crawl
Categories: Daily WOD
1. Thursday
AMRAP x 19 minutes
15 Kettle bell Swings (70/55)
30 Double Unders
15 Push ups
30 Double Unders
25 ft Handstand walk or 50 ft bear crawl
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