Teams of 3
AMRAP x 7 minutes
50 Push Press (135/95)
50 Push Press (155/105)
Max rep Push Press (185/125)
Rest 3 minutes
AMRAP x 7 minutes
50 Back Squats (155/105)
50 Back Squats (185/125)
Max rep Back Squats (225/155)
Rest 3 minutes
AMRAP x 7 minutes
50 Hang Cleans (135/95)
50 Hang Cleans (155/105)
Max rep Hang Cleans (185/125)
Leave a Reply