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Apr 6 WOD

05 Apr
0

Teams of 3
AMRAP x 7 minutes
50 Push Press (135/95)
50 Push Press (155/105)
Max rep Push Press (185/125)

Rest 3 minutes

AMRAP x 7 minutes
50 Back Squats (155/105)
50 Back Squats (185/125)
Max rep Back Squats (225/155)

Rest 3 minutes

AMRAP x 7 minutes
50 Hang Cleans (135/95)
50 Hang Cleans (155/105)
Max rep Hang Cleans (185/125)

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