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Apr 8 WOD

08 Apr
0

Apr 8 WOD

1. EMOM for 12 minutes
Clean+ Front Squat
*build to heaviest

2. 5 Rounds For Time
5 Power Cleans (135/95)
7 Right Arm Kettle Bell Swing
7 Left Arm Kettle Bell Swing
*Rx cleans must be unbroken

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