1. Back Squat
4×4 @ 70-80%
2. AMRAP x 8 minutes
10 Dumbell Squat Snatch (5R/5L)
15 Toes to Bar
30 Double Unders
Categories: Daily WOD
1. Back Squat
4×4 @ 70-80%
2. AMRAP x 8 minutes
10 Dumbell Squat Snatch (5R/5L)
15 Toes to Bar
30 Double Unders
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