1. Stiff Leg Deadlift
4 x 6-8
Handstand Hold x 30 sec
2. 3 Rounds For Time
30 Wall Balls (20/14)
15 Sumo Deadlift Highpull (135/95)
Categories: Daily WOD
1. Stiff Leg Deadlift
4 x 6-8
Handstand Hold x 30 sec
2. 3 Rounds For Time
30 Wall Balls (20/14)
15 Sumo Deadlift Highpull (135/95)
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