• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

April 28 WOD

28 Apr
0

April 28 WOD

1. In Partnesr AMRAP x 30 minutes
200m Farmers Carry(55/35)
40 KB Swings(55/35)
40 Double KB Front Squats
40 Push ups
*one partner working at a time, and you may partion the reps how you like

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design