Thursday
1. Front Squat
5-3-1 5-3-1
2. For Time
12 Power Cleans(185/125)
9 Hang Squat Cleans
6 Squat Cleans
Categories: Daily WOD
Thursday
1. Front Squat
5-3-1 5-3-1
2. For Time
12 Power Cleans(185/125)
9 Hang Squat Cleans
6 Squat Cleans
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