1. 3 sets of :
100m Overhead Carry (45/35)
Rest 2min between sets
2. In Teams of 3
AMRAP x 20minutes
100 Push ups
100 SDHP
100 Sit-ups
100 D-bell Snatch
100 Box Jumps
*only one partner is working at a time
*one partner must always be doing a 200m Sandbag Run
Categories: Daily WOD
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