Monday
1. In teams of 3 alternating Rounds
AMRAP x 20 minutes
12/10 calorie row
5 front squats (225/145)
10 Burpees
Categories: Daily WOD
Monday
1. In teams of 3 alternating Rounds
AMRAP x 20 minutes
12/10 calorie row
5 front squats (225/145)
10 Burpees
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