1. EMOM x 24 minutes
1- 15 kettle bell Swings (70/55)
2- 20 Wall ball
3- 200m run
4- rest
Categories: Daily WOD
1. EMOM x 24 minutes
1- 15 kettle bell Swings (70/55)
2- 20 Wall ball
3- 200m run
4- rest
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