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Aug 27 WOD

27 Aug
0

Aug 27 WOD

1. Deadlift 4x8reps
*must reset after each rep

2. EMOM x 15 minutes
1- 20sec dead hang + max T2B
2- 8 Burpee Broad Jumpss
3- 30 DU+ 10 Kettle bell Swings

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