1. 3 Rounds For Time
30 Wall Balls
400m Run
Rest 5 minutes
3 Rounds For Time
10 Handstand Push ups
10 Front Squats (185/125)
Categories: Daily WOD
1. 3 Rounds For Time
30 Wall Balls
400m Run
Rest 5 minutes
3 Rounds For Time
10 Handstand Push ups
10 Front Squats (185/125)
Leave a Reply