Deadlift 80% x6 for 5 sets
EMOM for 12 min
Odd- 1 round of cindy
Even- 5 clean and jerks135/95
Categories: Daily WOD
Deadlift 80% x6 for 5 sets
EMOM for 12 min
Odd- 1 round of cindy
Even- 5 clean and jerks135/95
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