Back Squat 80% for 6reps x 5
For Time
100du
30 k-bell snatch (5R/5L)
30 front squat 135/95
30 k-bell snatch
100du
Categories: Daily WOD
Back Squat 80% for 6reps x 5
For Time
100du
30 k-bell snatch (5R/5L)
30 front squat 135/95
30 k-bell snatch
100du
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