• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

August 8 WOD

07 Aug
0

August 8 WOD

WOD
30 min
alternate min
min 1-8 burpee box jump over, 24/20″
min 2-10 reverse lunges
min 3- 12 KB Swing@70/55

‪#‎revanation‬ ‪#‎revadiva‬ ‪#‎revafeva‬ ‪#‎doitbetter‬

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design