Friday
1. EMOM x 10
Power Clean + Jerk
2. 5 Rounds of
Min 1- 12/10 cal row + max clean jerk (155/105)
Min 2- Rest
Categories: Daily WOD
Friday
1. EMOM x 10
Power Clean + Jerk
2. 5 Rounds of
Min 1- 12/10 cal row + max clean jerk (155/105)
Min 2- Rest
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