1. “12 Days of Christmas”
1-200m run
2- Clusters (95/65)
3- Box Jump(30/24)
4- Burpees
5- T2B
6- HR Push-up
7- Ring Rows
8- Jumping Lunge
9- Wall Balls
10- KB Swing
11- Clean + Jerk
12- OH Squats (95/65)
*done in the format of the song! Enjoy
Categories: Daily WOD
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