Friday
1. Open wod 14.4
AMRAP x 14 minutes
60 cal row
50 Toes to Bar
40 Wall balls
30 Power Cleans (135/95)
20 Muscle ups
Categories: Daily WOD
Friday
1. Open wod 14.4
AMRAP x 14 minutes
60 cal row
50 Toes to Bar
40 Wall balls
30 Power Cleans (135/95)
20 Muscle ups
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