4 sets of :
Bulgarian Split Squat x 8 reps
One Leg Deadlift x 6-8reps
One Arm Shoulder Press x 8-10
2. In partners Alternate rounds to both complete 4 rounds each:
50m suitcase carry R-arm
50m suitcase carry L-arm
10 Sumo deadlift high pull
50m Overhead Walking lunge(45/35)
Categories: Daily WOD
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