Attention ReVa Nation, we are having our in-house ReVa Intramural Crossfit Open, read more here.
WOD
In Teams of 3 complete the following:
200 cals Assault Bike
150 Kettlebell Swings (55/35)
100 Burpee Box Jump Overs
50 Man Makers
*reps may be broken up however desired, one person working at a time.
Categories: Daily WOD
Leave a Reply