1. 5 Rounds For Time
5 Deadlifts (315/205)
10 Burpee over bar
2. 4 Rounds of:
100m Farmers Carry
15 L-sit leg lifts
Categories: Daily WOD
1. 5 Rounds For Time
5 Deadlifts (315/205)
10 Burpee over bar
2. 4 Rounds of:
100m Farmers Carry
15 L-sit leg lifts
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