1. “Filthy 50ish ”
50 Jumping Squats
50 Push Press (45/35)
50 Cal Row
50 Wall Balls
50 Du
50 Overhead Squats(45/35)
50 Push ups
50 Knees to Elbow
50 Burpee
50m Bear Crawl
Categories: Daily WOD
Feb 20 WOD Filthy 50ish
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