The 2018 CrossFit open is just around the corner!!! Get registered to be a part of our intramural. We’ll be putting together teams at our gym! Register at http://games.crossfit.com
Tuesday
1. Every 2 minutes for 4 Rounds
First interval – 12/9cal row + 10 Thrusters (95/65)
Interval 2 – 12/9 cal row / 10 Burpee Box jump overs
Categories: Crossfit ReVa News, Daily WOD
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