ReVa Intramural Update: Attention Revanation, all those that are participating in the intramural open please make sure to sign up at the gym. We need all the names in by Thursday so that we can pick teams!
1. EMOM x 8 minutes
Power Clean + Clean
2. In Partners Alternate Rounds to complete 3 each of:
10 Thrusters(95/65)
10 Burpee Over Bar
Rest 4 minutes
Alternate Rounds to complete 3 each of:
10 Power Cleans(95/65)
10 Box Jumps
Categories: Daily WOD
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