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Feb 23 WOD

23 Feb
0

Don’t forget to sign up at the gym for our Crossfit ReVa Intramural Open!  It starts this Friday.  You’ll have an incredible time of your life cheering your team on and building a sense of community at the gym.  We look forward to a great turnout.

1. Over Head Squat
5-5-5-5
Front Squat
3-3-3-3
Back Squat
1-1-1-1

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