1. 10 RM Back Squat
3RM Front Squat
2. 3 Rounds For Time:
20 Reverse Lunge with Kettlebell
20 Kb Swings
20 V- ups
Categories: Daily WOD
1. 10 RM Back Squat
3RM Front Squat
2. 3 Rounds For Time:
20 Reverse Lunge with Kettlebell
20 Kb Swings
20 V- ups
Leave a Reply