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Feb 24 WOD

24 Feb
0

Feb 24 WOD

1. In Partners Alternate rounds to complete 4 each:
50m Overhead KB Carry
50m Front Rack Carry
10 KB Push Press
10 KB Bent over Row

2. AMRAP x 10 minutes
10 Toes to Bar
20 Wall Balls
30 Double unders

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