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Feb 25 WOD

25 Feb
0

Feb 25 WOD

1 EMOM for 12
Min 1- 15 Ring Push up
Min 2- 45 sec Farmers Carry
Min 3- 15 Good Morning(45/35)

2. AMRAP for 12
12 Deadlifts (185/125)
9 Bar Facing Burpees
6 Box Jump Overs

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