Please sign up for classes so we can assign heats. THE OPEN HAS ARRIVED!!!!!!!!!!!
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge
8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups
Men lunge 95 lb.
Women lunge 65 lb.
Categories: Daily WOD
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