The open is upon us! Those of you that have registered for the open – we will be hosting the open workouts on Friday nights starting at 5pm and again on Saturdays at 11:00am for those that cannot attend Fridays. If the times do not fit your schedule please organize with Matt or Mike a time for you to complete the workout.
Workout 15.1
9-minute AMRAP:
15 toes-to-bars
10 deadlifts
5 snatches
(M 115 lb. / F 75 lb.)
Categories: Daily WOD
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