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Feb 7 WOD

07 Feb
0

Feb 7 WOD

1. 4 Rounds of
250m row
20-30 sec Handstand Holds

2. 4 Rounds of
1:00 Handstand Push ups
1:00 Burpee Box Jump Overs
1:00 Deadlifts (185/125)
1:00 Rest

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