1. Every 2 minutes for 16 minutes
Clean + 2 Front Squats
2. 4 sets for max reps of
30 sec max power clean (115/75)
Rest 1 minute
30 sec max power clean (135/95)
Rest 1 minute
30 sec max power clean (155/105)
Rest 1 minute
30 sec max power clean (185/125)
Categories: Daily WOD
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