The Open starts Feb. 26 guys!! time to show off all your hard work, and prove your fitness! Click here to register. Remember to choose Crossfit ReVa as your affiliate.
1. 4 sets of:
Deadlift x 4-6 reps
Tall Box Jump x 6-8
Farmers Carry x 100m
2. AMRAP for 6
3-6-9-12…….
Sumo Deadlift High Pull
Burpee over Bar
Categories: Daily WOD
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