Join Our Community & Reach Your Goals

905-932-2447 

Jan 3 wod

02 Jan
0

New Years Resolution Day 2

1. AMRAP x 15 minutes
30 Wall balls (20/14)
20 Pull ups
10 Deadlifts (275/185)

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*