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Jan 5 WOD

04 Jan
0

1. AMRAP x 3 minutes
Buy in 20/15 cal row
15 Deadlifts (185/125)
15 Box Jump Over
Rest 3 minutes
AMRAP x 3 minutes
Buy in 20/15 cal row
10 Deadlifts (225/155)
10 Box Jump Overs
Rest 3 minutes
AMRAP x 3 minutes
Buy in 20/15 cal row
5 Deadlifts (275/185)
5 Box Jump Overs

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