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Jan 9 WOD

09 Jan
0

Jan 9 WOD

Strength
Power Clean Tech work

WOD

30 Power clean @135/95#
30 Wall Balls 20/14#
21 Power Clean @135/95#
30 Wall Balls 20/14#
15 Power Clean @135/95
30 Wall Balls 20/14#
9 Power Clean @135/95#
30 Wall Balls 20/14#

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