Monday
1. AMRAP x 14 minutes
7 one arm DB Push Jerk (70/50)
14 kb Swings (70/55)
7 one arm DB Push Jerk
14 air squats
Categories: Daily WOD
Monday
1. AMRAP x 14 minutes
7 one arm DB Push Jerk (70/50)
14 kb Swings (70/55)
7 one arm DB Push Jerk
14 air squats
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