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July 25 WOD

25 Jul
0

July 25 WOD

Friday
Strength
Front squat
3-3-3-3-3-3-3
*work to a new 3rm

WOD
“CINDY”
5 pull ups
10 push ups
15 air squats

#revanation #revadiva #revafeva #doitbetter

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