• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

July 29 WOD

29 Jul
0

July 29 WOD

Strength
Back Squat
3×10@65% of 1RM

WOD
EMOM for 20mins
8 T2B
8 HR Push Ups

#revanation #revadiva #revafeva #doitbetter #ronfastisstealth

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design