Tuesday
1. EMOM x 12
1- Push press x 8
2- one arm Kb row
3-Death march x 40 sec
2. AMRAP x 8 minutes in Partners
Partner 1 50 ft Overhead DB walking Lunge (50/35)
Partner 2 50 ft OH DB walking Lunge
Partner 1 50 Double Unders
Partner 2 50 Double Unders
Categories: Daily WOD
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