• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

July 6 wod

06 Jul
0

July 6 wod

Friday
1. 3RM Bear Complex

2. For Time
Buy in 100 Double Unders
3 Rounds
7 Clean and Jerks (155/105)
14 Back Squats (155/105)
Buy out 100 Double Unders

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design