A BIG congratulations to the Reva athletes who represented our gym this past weekend at the CrossFit competition Ontatio Open. Potts took home 3rd place, Michelle finished 11th with a HUGE PR on her clean and Ben had a great showing in a very tough division. We couldn’t be more proud of you all!
Monday
1. “Barbara”
100 Pull ups
100 Push ups
100 sit ups
100 Squats
Or partition
5 Rounds of
20 Pull ups
20 Push ups
20 sit ups
20 Squats
Categories: Daily WOD
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