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Jun 19 WOD

18 Jun
0

Jun 19 WOD

1. Back Squats
5@ 65%
4@ 75%
3@ 85%
2@ 90%
1@ 95%
6@ 80-85%

2. 4 Rounds For Time
10 Barbell Step up (115/75)
10 Chest to Bar Pull up
10 V-ups

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